Why Is It Called Toxic Positivity?

While everyone chases this amorphous and loaded term, “happiness,” the truth is that it’s okay not to be happy sometimes. It’s impossible to be upbeat and optimistic all the time. It can actually do more harm than good to try. Blacking out or avoiding any negative feelings means we’re completely disregarding an entire range of emotions and invalidating them.… Read more “Why Is It Called Toxic Positivity?”